Reducing sodium intake in cirrhosis can yield several health benefits.
As we journey through life, our bodies undergo various changes, and one aspect that demands attention, especially as we age, is our bone health.
Non-alcoholic fatty liver disease is completely reversible through diet and lifestyle modification.
High cholesterol is a significant risk factor for developing heart disease.
Most New Zealanders don’t eat enough fibre – are you one of them?
After a single episode or even recurrent episodes of pancreatitis, the advice is often to follow a low fat diet. Why is this, and is it necessary?
Irritable bowel syndrome (IBS) is more common than you might think, with a global prevalence of 9.2% - that’s almost one in every ten people!
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